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Hi there. I’m Sharon.
I have a special affinity for the belly. I’ve devoted twenty-five years to healing my own health challenges and getting to the root of digestive health and wellness. I’d love to share what I’ve learned with you, in hopes that it will help you heal your digestion, regain your vitality, and live with more comfort, ease, and joy.
Get to know me
Heal your belly
Is bloating, indigestion, sluggishness, weight issues, irritable bowels, or other digestive issues taking over your life? Feeling confused about what to eat and tired of avoiding the foods you love? I’d like to help you with that. I can teach you simple, natural tools to relieve discomfort and heal your digestion—so you can savor food and life again.
Nourish your soul
Just like a garden, you have needs that must be filled to be healthy and fruitful. I can help you reconnect with the part of you that knows exactly what you need to feel nourished and fulfilled at any given time. You’ll gain insight and clarity to help you transform emotional challenges, tap into your superpowers, and live the life you want to live.
Work with me
What folks are saying
-
Sandra B ~ Marketing Project Manager
"Sharon has transformed the meaning of nourishment for me.
Her insight and observations have helped me bring balance into my life.
Her practices are sustainable and fun! I love working with Sharon,
she is simply amazing!"
-
Jonathan ~ Software Engineer
"Sharon taught me an entirely new way of approaching food, one
that is easy, delicious, and makes my body much happier than the way
I was eating before. I am very grateful for all the healing Sharon
has brought into my life, and would strongly recommend her to
anyone else experiencing digestion problems.”
-
Guy & June ~ Pilot & Nurse Practitioner
"Thank you for taking the time and sharing your wealth of
knowledge in that gentle and lighthearted way that makes
even a big Guy feel comfortable in the kitchen!”
-
Carrie ~ Interior Designer
"Sharon is a joy to be with, both funny and nurturing and a
grounded, unique spirit. I was a little fearful of the “woo-woo”
factor that can be so pervasive in alternative healing, but she is
down to earth and wonderful, not to mention incredibly
intuitive about what’s going on in my life."
-
Clif ~ Pharmacist
"I used to go on vacation and my “diet” would be ruined.
Now I go on vacation and I still enjoy the foods I loved before,
but I can’t wait to get home to my nourishing lifestyle.
I can never go back.”
-
Sandra B ~ Marketing Project Manager
"Sharon has transformed the meaning of nourishment for me. Her insight and observations have helped me bring balance into my life. Her practices are sustainable and fun! I love working with Sharon, she is
simply amazing!"
-
Jonathan ~ Software Engineer
"Sharon taught me an entirely new way of approaching food, one that is easy, delicious, and makes my body much happier than the way I was eating before. I am very grateful for all the healing Sharon has brought into my life, and would strongly recommend her to anyone else experiencing digestion problems.”
-
Guy & June ~ Pilot & Nurse Practitioner
"Thank you for taking the time and sharing your wealth of knowledge in that gentle and lighthearted way that makes even a big Guy feel comfortable in the kitchen!”
-
Carrie ~ Interior Designer
"Sharon is a joy to be with, both funny and nurturing and a grounded, unique spirit. I was a little fearful of the “woo-woo” factor that can be so pervasive in alternative healing, but she is down to earth and wonderful, not to mention incredibly intuitive about what’s going on in my life."
-
Clif ~ Pharmacist
"I used to go on vacation and my “diet” would be ruined. Now I go on vacation and I still enjoy the foods I loved before, but I can’t wait to get home to my nourishing lifestyle. I can never go back.”
more testimonials
A cookbook in-the-making
Replenish your belly and soul with my self-care themed cookbook project! Learn more »
