A Matter of Taste

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A Matter of Taste

Food has the power to lift us up when we're down, ground us when we're scattered, warm us up, cool us down, and even treat or prevent illnesses. The specific effects depend on the food's inherent qualities, such as flavor, temperature, nutrients, ... Read more »

Braving the Thaw

I used to say, "I have a harder time thawing into spring than freezing into winter," and I wasn't just referring to the Maine weather. The transition between winter and spring often made me feel unsettled and antsy, yet stuck in a ... Read more »
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Get fast digestive relief with these 3 acupressure points.YES PLEASE!
Get fast digestive relief with these 3 acupressure points.YES PLEASE!

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