Seasonal Self-Care

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Braving the Thaw

I used to say, "I have a harder time thawing into spring than freezing into winter," and I wasn't just referring to the Maine weather. The transition between winter and spring often made me feel unsettled and antsy, yet stuck in a ... Read more »
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Get fast digestive relief with these 3 acupressure points.YES PLEASE!
Get fast digestive relief with these 3 acupressure points.YES PLEASE!

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