Here’s the replay of my FIRST live Q&A!
In this video, I share the nitty-gritty details of my new series, Healing the Earth Element—plus some helpful tips that you can use right now to improve your digestion and overall health. I hope you’ll check it out!
0:00-1:00—A little awkward rambling
1:00-6:00—Settling exercise (black screen for closed eyes)
6:40—Your internal “Mom”
9:55—Intro to the 10 Earth themes
24:30—Why these themes are so important
26:15—Why a special diet is NOT part of this program
28:30—The time commitment (hint: this program is intended to relieve overwhelm, not create it)
30:50—How to tell if you’re ready (my motherly advice)
34:00—Yeah, I’m talking to you. Or am I?
39:22—A note about healing (what to expect and what not to expect)
Got more questions? Please share them in the comments below! Or feel free to drop me a line.
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I’m an acupuncturist and Eastern medicine practitioner, specializing in digestive health. When I’m not teaching or writing, I’m most likely growing vegetables, plunking my banjo, or making an impressive mess in the kitchen. Learn more…